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Expert Coaching
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This Week's Schedule
2026-05-26 04:25 UTC: Class is starting
- Weightlifting Basics — Torch calories in 30 minutes classes.
- CrossFit Fundamentals — Build muscle with proven compound lifts.
- Olympic Lifting — Unlock new skills with rope progression.
- See full schedule →
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Certified Trainers
Led by certified professionals. Each trainer brings expertise personal touch.
Coach Lucas
Head Coach, CrossFit Level-2
Masters athlete now dedicated to building the next generation of strong athletes.
Coach Nathan
Gymnastics Specialist
Tournament champion turned coach. Brings focus to every session.